Louis Bonnichon 30:06 row
6,861
Meters
30:06.4
Time
2:11.6
Pace
422
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 621 |
| Drag Factor | 116 |
January 27, 2026 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,861 | 2:11.6 | 153 | 828 | 422 | 19 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 67 | 20 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 71 | 20 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 71 | 20 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 71 | 20 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 70 | 22 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 71 | 22 |
| 30:06.4 | 20 | 2:40.0 | 85 | 594 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.