Louis Bonnichon v4:00/r...1 row
670
Meters
4:00.0
Time
2:59.1
Pace
33
Calories
112
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 670 |
| Overall Time | 4:00.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 0 |
September 22, 2024 11:15:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 670 | 2:59.1 | 61 | 509 | 24 | 112 |
| 4:00.0 | 670 | 2:59.1 | 61 | 509 | 24 | 121 |
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Workout Graph
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Rowed on EXR: EXR | 4 minutes on EXR World - 4 minutes