Mike Kim 4x1500m/2:00r row
6,000m
Meters
27:28.0
Time
2:17.3
Pace
349
Calories
Rest Distance | 1,340m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 7,340m |
Overall Time | 35:28.0 |
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
Stroke Rate | 0 |
Stroke Count | 876 |
Drag Factor | 110 |
July 14, 2022 18:02:17
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:28.0 | 6,000m | 2:17.3 | 135 | 765 | 0 | |
7:00.7 | 1,500m | 2:20.2 | 127 | 736 | 27 | |
6:51.8 | 1,500m | 2:17.2 | 135 | 765 | 27 | |
6:42.3 | 1,500m | 2:14.1 | 145 | 799 | 26 | |
6:53.1 | 1,500m | 2:17.7 | 134 | 761 | 25 | |
r1,340m |
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Workout Graph
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