Mike Kim 4x1500m/2:00r row
6,000
Meters
27:28.0
Time
2:17.3
Pace
349
Calories
| Rest Distance | 1,340 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,340 |
| Overall Time | 35:28.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 0 |
| Stroke Count | 876 |
| Drag Factor | 110 |
July 14, 2022 18:02:17
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.0 | 6,000 | 2:17.3 | 135 | 765 | 0 | |
| 7:00.7 | 1,500 | 2:20.2 | 127 | 736 | 27 | |
| 6:51.8 | 1,500 | 2:17.2 | 135 | 765 | 27 | |
| 6:42.3 | 1,500 | 2:14.1 | 145 | 799 | 26 | |
| 6:53.1 | 1,500 | 2:17.7 | 134 | 761 | 25 | |
| r1,340 |
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Workout Graph
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