Mike Kim 10x5:00/1:00r row
10,890m
Meters
50:00.0
Time
2:17.7
Pace
632
Calories
| Rest Distance | 1,711m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,601m |
| Overall Time | 1:00:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 0 |
| Stroke Count | 1512 |
| Drag Factor | 126 |
July 29, 2022 16:18:20
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,890m | 2:17.7 | 134 | 760 | 0 | |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 24 | |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 | |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 | |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 | |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 | |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 | |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 29 | |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | |
| r1,711m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.