Mike Kim 48:24 row
10,519m
Meters
48:24.0
Time
2:18.0
Pace
608
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 0 |
| Stroke Count | 1270 |
| Drag Factor | 126 |
July 30, 2022 18:16:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:24.0 | 10,519m | 2:18.0 | 133 | 757 | 0 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 27 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 |
| 45:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 |
| 48:24.0 | 660m | 2:34.5 | 95 | 626 | 24 |
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Workout Graph
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