Mike Kim 5:07 row
928m
Meters
5:07.2
Time
2:45.5
Pace
47
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 0 |
| Stroke Count | 117 |
| Drag Factor | 125 |
July 31, 2022 14:23:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 928m | 2:45.5 | 77 | 565 | 0 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 23 |
| 5:07.2 | 18m | 3:20.0 | 44 | 450 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm up!