Mike Kim v2000m/3:00r...3 row
6,000m
Meters
26:17.3
Time
2:11.4
Pace
362
Calories
| Rest Distance | 1,707m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,707m |
| Overall Time | 35:17.3 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Count | 982 |
August 11, 2022 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:17.3 | 6,000m | 2:11.4 | 154 | 830 | ||
| 8:55.8 | 2,000m | 2:13.9 | 146 | 801 | 29 | |
| r: 3:00 | 554m | |||||
| 8:48.0 | 2,000m | 2:12.0 | 152 | 823 | 29 | |
| r: 3:00 | 555m | |||||
| 8:33.5 | 2,000m | 2:08.3 | 165 | 869 | 29 | |
| r: 3:00 | 598m | |||||
| r1,707m |
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Workout Graph
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