Mike Kim 21097m row
21,097m
Meters
1:39:18.0
Time
2:21.2
Pace
1196
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 0 |
| Stroke Count | 2545 |
| Drag Factor | 121 |
August 13, 2022 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39:18.0 | 21,097m | 2:21.2 | 124 | 727 | 0 |
| 5:10.0 | 1,000m | 2:35.0 | 94 | 623 | 25 |
| 4:54.4 | 2,000m | 2:27.2 | 110 | 677 | 25 |
| 4:50.0 | 3,000m | 2:25.0 | 115 | 695 | 25 |
| 4:48.3 | 4,000m | 2:24.1 | 117 | 702 | 25 |
| 4:46.1 | 5,000m | 2:23.0 | 120 | 711 | 25 |
| 4:44.4 | 6,000m | 2:22.2 | 122 | 718 | 26 |
| 4:42.9 | 7,000m | 2:21.4 | 124 | 725 | 25 |
| 4:40.8 | 8,000m | 2:20.4 | 126 | 735 | 26 |
| 4:40.6 | 9,000m | 2:20.3 | 127 | 736 | 25 |
| 4:39.5 | 10,000m | 2:19.7 | 128 | 741 | 26 |
| 4:38.5 | 11,000m | 2:19.2 | 130 | 746 | 25 |
| 4:37.9 | 12,000m | 2:18.9 | 130 | 749 | 25 |
| 4:36.4 | 13,000m | 2:18.2 | 133 | 756 | 25 |
| 4:34.5 | 14,000m | 2:17.2 | 135 | 765 | 26 |
| 4:34.7 | 15,000m | 2:17.3 | 135 | 764 | 26 |
| 4:36.6 | 16,000m | 2:18.3 | 132 | 755 | 26 |
| 4:42.2 | 17,000m | 2:21.1 | 125 | 728 | 27 |
| 4:43.3 | 18,000m | 2:21.6 | 123 | 723 | 27 |
| 4:44.5 | 19,000m | 2:22.2 | 122 | 718 | 26 |
| 4:42.3 | 20,000m | 2:21.1 | 124 | 728 | 25 |
| 4:26.8 | 21,000m | 2:13.4 | 147 | 807 | 26 |
| 0:23.2 | 21,097m | 1:59.5 | 205 | 1004 | 31 |
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Workout Graph
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