Mike Kim 10000m row
10,000m
Meters
45:12.5
Time
2:15.6
Pace
588
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 0 |
| Stroke Count | 1165 |
| Drag Factor | 134 |
August 15, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:12.5 | 10,000m | 2:15.6 | 140 | 782 | 0 |
| 9:28.8 | 2,000m | 2:22.2 | 122 | 718 | 25 |
| 9:08.3 | 4,000m | 2:17.0 | 136 | 767 | 25 |
| 9:00.6 | 6,000m | 2:15.1 | 142 | 787 | 26 |
| 8:56.2 | 8,000m | 2:14.0 | 145 | 800 | 26 |
| 8:38.6 | 10,000m | 2:09.6 | 161 | 852 | 27 |
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Workout Graph
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