Mike Kim 16:52 row
3,009m
Meters
16:52.6
Time
2:48.2
Pace
154
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 0 |
| Stroke Count | 317 |
| Drag Factor | 131 |
August 15, 2022 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:52.6 | 3,009m | 2:48.2 | 73 | 552 | 0 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 21 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 19 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 18 |
| 16:52.6 | 313m | 2:59.8 | 60 | 506 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.