Mike Kim 46:23 row
10,011m
Meters
46:23.5
Time
2:19.0
Pace
576
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 0 |
| Stroke Count | 1213 |
| Drag Factor | 132 |
August 17, 2022 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:23.5 | 10,011m | 2:19.0 | 130 | 748 | 0 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 23 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 |
| 45:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 |
| 46:23.5 | 300m | 2:19.1 | 130 | 746 | 25 |
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Workout Graph
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