Mike Kim 6217m row
6,217m
Meters
28:45.7
Time
2:18.7
Pace
356
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 29 |
| Stroke Count | 660 |
| Drag Factor | 133 |
August 19, 2022 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:45.7 | 6,217m | 2:18.7 | 131 | 750 | 29 |
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 23 |
| 4:32.8 | 2,000m | 2:16.4 | 138 | 774 | 21 |
| 4:31.4 | 3,000m | 2:15.7 | 140 | 782 | 22 |
| 4:31.3 | 4,000m | 2:15.6 | 140 | 782 | 23 |
| 4:30.4 | 5,000m | 2:15.2 | 142 | 787 | 24 |
| 4:53.6 | 6,000m | 2:26.8 | 111 | 680 | 24 |
| 1:08.2 | 6,217m | 2:37.1 | 90 | 610 | 23 |
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Workout Graph
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