Mike Kim 1:15:33 row
16,018
Meters
1:15:33.7
Time
2:21.5
Pace
908
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 0 |
| Stroke Count | 1775 |
| Drag Factor | 134 |
August 20, 2022 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:33.7 | 16,018 | 2:21.5 | 123 | 724 | 908 | 0 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 23 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 22 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 23 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 23 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 23 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 23 |
| 40:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 23 |
| 45:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 23 |
| 50:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 24 |
| 55:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 25 |
| 1:00:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 25 |
| 1:05:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 24 |
| 1:10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 25 |
| 1:15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 25 |
| 1:15:33.7 | 102 | 2:45.1 | 78 | 567 | 5 | 22 |
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Workout Graph
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