Mike Kim 7:37 row
1,517m
Meters
7:37.2
Time
2:30.6
Pace
83
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 152 |
August 23, 2022 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.2 | 1,517m | 2:30.6 | 102 | 652 | 19 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 |
| 7:37.2 | 481m | 2:43.4 | 80 | 576 | 19 |
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Workout Graph
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