Mike Kim 26:25 row
5,515m
Meters
26:25.0
Time
2:23.6
Pace
308
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 611 |
August 26, 2022 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:25.0 | 5,515m | 2:23.6 | 118 | 705 | 23 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 23 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 26:25.0 | 261m | 2:42.8 | 81 | 578 | 20 |
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Workout Graph
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