Mike Kim 1500m row
1,500m
Meters
7:11.8
Time
2:23.9
Pace
81
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 171 |
August 28, 2022 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.8 | 1,500m | 2:23.9 | 117 | 703 | 23 |
| 1:29.7 | 300m | 2:29.5 | 105 | 660 | 23 |
| 1:26.0 | 600m | 2:23.3 | 119 | 709 | 24 |
| 1:25.5 | 900m | 2:22.5 | 121 | 716 | 24 |
| 1:24.5 | 1,200m | 2:20.8 | 125 | 731 | 24 |
| 1:26.0 | 1,500m | 2:23.3 | 119 | 709 | 24 |
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Workout Graph
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