Mike Kim 10:04 row
2,091m
Meters
10:04.5
Time
2:24.5
Pace
116
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
August 28, 2022 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,091m | 2:24.5 | 116 | 698 | 21 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 10:04.5 | 10m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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