Mike Kim 1000m row
1,000m
Meters
4:56.4
Time
2:28.2
Pace
53
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 129 |
September 11, 2022 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.4 | 1,000m | 2:28.2 | 108 | 670 | 21 |
| 1:01.2 | 200m | 2:33.0 | 98 | 636 | 20 |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 23 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 22 |
| 0:59.0 | 800m | 2:27.5 | 109 | 675 | 21 |
| 0:59.9 | 1,000m | 2:29.7 | 104 | 658 | 21 |
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Workout Graph
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