Mike Kim 25:08 row
5,073m
Meters
25:08.5
Time
2:28.6
Pace
276
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 570 |
| Drag Factor | 129 |
September 14, 2022 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.5 | 5,073m | 2:28.6 | 106 | 666 | 22 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 22 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 22 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 |
| 25:08.5 | 25m | 2:50.0 | 71 | 545 | 7 |
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Workout Graph
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