Mike Kim 23:36 row
5,013m
Meters
23:36.8
Time
2:21.3
Pace
285
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 530 |
| Drag Factor | 128 |
October 15, 2022 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.8 | 5,013m | 2:21.3 | 124 | 726 | 22 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
| 23:36.8 | 691m | 2:36.8 | 91 | 612 | 20 |
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Workout Graph
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