Mike Kim 47:05 row
10,020
Meters
47:05.1
Time
2:20.9
Pace
568
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 1182 |
| Drag Factor | 121 |
January 19, 2023 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:05.1 | 10,020 | 2:20.9 | 125 | 729 | 568 | 25 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 24 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 24 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 25 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 26 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 24 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 26 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 26 |
| 45:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 27 |
| 47:05.1 | 453 | 2:18.0 | 133 | 757 | 26 | 27 |
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Workout Graph
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