Mike Kim 3600m row
3,600m
Meters
16:40.9
Time
2:19.0
Pace
205
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 432 |
| Drag Factor | 119 |
January 22, 2023 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:40.9 | 3,600m | 2:19.0 | 130 | 748 | 25 |
| 2:48.1 | 600m | 2:20.0 | 127 | 738 | 25 |
| 2:43.5 | 1,200m | 2:16.2 | 138 | 776 | 24 |
| 2:47.5 | 1,800m | 2:19.5 | 129 | 742 | 26 |
| 2:47.1 | 2,400m | 2:19.2 | 130 | 746 | 26 |
| 2:48.2 | 3,000m | 2:20.1 | 127 | 737 | 26 |
| 2:46.5 | 3,600m | 2:18.7 | 131 | 750 | 28 |
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Workout Graph
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