Mike Kim 1500m row
1,500m
Meters
6:44.2
Time
2:14.7
Pace
87
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
| Stroke Count | 196 |
| Drag Factor | 121 |
January 28, 2023 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:44.2 | 1,500m | 2:14.7 | 143 | 792 | 29 |
| 1:21.9 | 300m | 2:16.5 | 138 | 773 | 30 |
| 1:22.7 | 600m | 2:17.8 | 134 | 760 | 27 |
| 1:19.0 | 900m | 2:11.6 | 153 | 827 | 30 |
| 1:23.2 | 1,200m | 2:18.6 | 131 | 751 | 27 |
| 1:17.3 | 1,500m | 2:08.8 | 164 | 863 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.