Mike Kim 6:07 row
1,053m
Meters
6:07.1
Time
2:54.3
Pace
53
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 23 |
| Stroke Count | 145 |
| Drag Factor | 120 |
January 28, 2023 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.1 | 1,053m | 2:54.3 | 66 | 527 | 23 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 24 |
| 6:07.1 | 184m | 3:02.3 | 58 | 498 | 21 |
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Workout Graph
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