Mike Kim 3:05 row
563m
Meters
3:05.8
Time
2:45.0
Pace
29
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 121 |
February 26, 2023 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.8 | 563m | 2:45.0 | 78 | 568 | 23 |
| 3:05.8 | 563m | 2:45.0 | 78 | 568 | 23 |
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