Mike Kim 25:25 row
5,544m
Meters
25:25.5
Time
2:17.5
Pace
321
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 655 |
| Drag Factor | 121 |
March 02, 2023 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:25.5 | 5,544m | 2:17.5 | 134 | 762 | 25 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 |
| 25:25.5 | 84m | 2:31.7 | 100 | 644 | 21 |
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Workout Graph
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