Mike Kim 25:25 row
5,544
Meters
25:25.5
Time
2:17.5
Pace
321
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 655 |
| Drag Factor | 121 |
March 02, 2023 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:25.5 | 5,544 | 2:17.5 | 134 | 762 | 321 | 25 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 24 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 25 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 26 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 26 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 28 |
| 25:25.5 | 84 | 2:31.7 | 100 | 644 | 4 | 21 |
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Workout Graph
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