Mike Kim 5036m row
5,036m
Meters
23:36.7
Time
2:20.6
Pace
287
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 548 |
April 24, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:36.7 | 5,036m | 2:20.6 | 126 | 732 | 22 |
| 9:31.6 | 2,000m | 2:22.9 | 120 | 712 | 23 |
| 9:20.0 | 4,000m | 2:20.0 | 128 | 738 | 23 |
| 4:44.8 | 5,036m | 2:17.4 | 135 | 763 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.