Mike Kim 15:06 row
3,257m
Meters
15:06.9
Time
2:19.2
Pace
186
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 120 |
June 07, 2023 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 3,257m | 2:19.2 | 130 | 746 | 23 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 15:06.9 | 21m | 2:44.2 | 79 | 571 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.