Mike Kim 11000m row
11,000m
Meters
52:55.1
Time
2:24.3
Pace
628
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 1285 |
| Drag Factor | 119 |
June 16, 2023 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:55.1 | 11,000m | 2:24.3 | 116 | 700 | 24 |
| 10:33.7 | 2,200m | 2:24.0 | 117 | 703 | 23 |
| 10:03.3 | 4,400m | 2:17.1 | 136 | 767 | 24 |
| 10:01.3 | 6,600m | 2:16.6 | 137 | 771 | 25 |
| 12:00.7 | 8,800m | 2:43.7 | 80 | 574 | 22 |
| 10:16.1 | 11,000m | 2:20.0 | 127 | 738 | 27 |
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Workout Graph
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