Mike Kim 47:03 row
10,224
Meters
47:03.0
Time
2:18.0
Pace
591
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 1241 |
| Drag Factor | 119 |
June 21, 2023 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:03.0 | 10,224 | 2:18.0 | 133 | 757 | 591 | 26 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 25 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 26 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 27 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 28 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 26 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 26 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 28 |
| 45:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 28 |
| 47:03.0 | 454 | 2:15.4 | 141 | 784 | 26 | 25 |
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Workout Graph
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