Mike Kim 22:45 row
5,018m
Meters
22:45.6
Time
2:16.0
Pace
293
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 596 |
| Drag Factor | 120 |
June 22, 2023 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.6 | 5,018m | 2:16.0 | 139 | 778 | 26 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 |
| 22:45.6 | 602m | 2:17.5 | 135 | 762 | 26 |
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Workout Graph
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