Mike Kim 52:24 row
11,014m
Meters
52:24.4
Time
2:22.7
Pace
620
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 1316 |
| Drag Factor | 121 |
June 23, 2023 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:24.4 | 11,014m | 2:22.7 | 120 | 714 | 24 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 50:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 |
| 52:24.4 | 447m | 2:41.5 | 83 | 585 | 22 |
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Workout Graph
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