Mike Kim 15:06 row
3,031m
Meters
15:06.5
Time
2:29.5
Pace
164
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 118 |
June 26, 2023 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.5 | 3,031m | 2:29.5 | 105 | 660 | 24 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 23 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 24 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 15:06.5 | 17m | 3:11.1 | 50 | 472 | 9 |
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Workout Graph
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