Mike Kim 26:09 row
5,620m
Meters
26:09.0
Time
2:19.5
Pace
322
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 676 |
| Drag Factor | 120 |
July 12, 2023 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:09.0 | 5,620m | 2:19.5 | 129 | 742 | 25 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 28 |
| 26:09.0 | 217m | 2:38.9 | 87 | 599 | 23 |
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Workout Graph
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