Mike Kim 5:21 row
1,017m
Meters
5:21.8
Time
2:38.2
Pace
53
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 131 |
| Drag Factor | 120 |
July 13, 2023 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.8 | 1,017m | 2:38.2 | 88 | 604 | 24 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 25 |
| 5:21.8 | 68m | 2:40.2 | 85 | 592 | 19 |
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