Mike Kim 1000m row
1,000m
Meters
5:01.8
Time
2:30.9
Pace
52
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 650 |
Stroke Rate | 24 |
Stroke Count | 123 |
Drag Factor | 119 |
July 14, 2023 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:01.8 | 1,000m | 2:30.9 | 102 | 650 | 24 |
1:02.2 | 200m | 2:35.5 | 93 | 620 | 25 |
1:01.0 | 400m | 2:32.5 | 99 | 639 | 25 |
1:01.2 | 600m | 2:33.0 | 98 | 636 | 24 |
0:58.7 | 800m | 2:26.7 | 111 | 681 | 25 |
0:58.6 | 1,000m | 2:26.5 | 111 | 683 | 25 |
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Workout Graph
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