Mike Kim 1000m row
1,000m
Meters
4:42.7
Time
2:21.3
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
July 14, 2023 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.7 | 1,000m | 2:21.3 | 124 | 726 | 26 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 24 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 30 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 23 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 29 |
| 0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.