Mike Kim 47:07 row
10,055m
Meters
47:07.8
Time
2:20.6
Pace
574
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 1178 |
| Drag Factor | 119 |
July 16, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:07.8 | 10,055m | 2:20.6 | 126 | 733 | 25 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 24 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 45:00.0 | 1,086m | 2:18.1 | 133 | 757 | 28 |
| 47:07.8 | 444m | 2:23.9 | 117 | 704 | 25 |
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Workout Graph
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