Mike Kim 1000m row
1,000m
Meters
5:13.1
Time
2:36.5
Pace
50
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 118 |
July 24, 2023 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.1 | 1,000m | 2:36.5 | 91 | 613 | 23 |
| 1:03.2 | 200m | 2:38.0 | 89 | 605 | 24 |
| 1:05.1 | 400m | 2:42.7 | 81 | 579 | 24 |
| 1:02.8 | 600m | 2:37.0 | 90 | 611 | 24 |
| 1:01.6 | 800m | 2:34.0 | 96 | 629 | 23 |
| 1:00.4 | 1,000m | 2:31.0 | 102 | 649 | 24 |
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Workout Graph
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