Mike Kim 1000m row
1,000m
Meters
5:12.0
Time
2:36.0
Pace
50
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
July 24, 2023 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.0 | 1,000m | 2:36.0 | 92 | 617 | 24 |
| 1:01.7 | 200m | 2:34.2 | 95 | 628 | 26 |
| 1:00.2 | 400m | 2:30.5 | 103 | 653 | 25 |
| 1:01.2 | 600m | 2:33.0 | 98 | 636 | 25 |
| 1:02.8 | 800m | 2:37.0 | 90 | 611 | 24 |
| 1:06.0 | 1,000m | 2:45.0 | 78 | 568 | 23 |
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Workout Graph
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