Mike Kim 36:10 row
7,557m
Meters
36:10.3
Time
2:23.5
Pace
424
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 870 |
| Drag Factor | 118 |
July 26, 2023 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:10.3 | 7,557m | 2:23.5 | 118 | 706 | 24 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 24 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
| 36:10.3 | 239m | 2:27.0 | 110 | 678 | 23 |
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Workout Graph
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