Mike Kim 1000m row

1,000m

Meters

4:50.1

Time

2:25.0

Pace

54

Calories

Average Watts115
Calories Per Hour694
Stroke Rate23
Stroke Count114
Drag Factor119

July 29, 2023 07:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

1000m

Splits

Time Meters Pace Watts Cal/Hr S/M
4:50.1 1,000m 2:25.0 115 694 23
0:59.8 200m 2:29.5 105 660 25
0:57.4 400m 2:23.5 118 707 23
0:58.1 600m 2:25.2 114 693 23
0:56.7 800m 2:21.7 123 722 23
0:58.1 1,000m 2:25.2 114 693 24

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Workout Graph

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