Mike Kim 1000m row
1,000m
Meters
4:50.1
Time
2:25.0
Pace
54
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 694 |
Stroke Rate | 23 |
Stroke Count | 114 |
Drag Factor | 119 |
July 29, 2023 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:50.1 | 1,000m | 2:25.0 | 115 | 694 | 23 |
0:59.8 | 200m | 2:29.5 | 105 | 660 | 25 |
0:57.4 | 400m | 2:23.5 | 118 | 707 | 23 |
0:58.1 | 600m | 2:25.2 | 114 | 693 | 23 |
0:56.7 | 800m | 2:21.7 | 123 | 722 | 23 |
0:58.1 | 1,000m | 2:25.2 | 114 | 693 | 24 |
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1000m