Mike Kim 1000m row
1,000m
Meters
4:54.1
Time
2:27.0
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 126 |
August 14, 2023 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.1 | 1,000m | 2:27.0 | 110 | 678 | 23 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 24 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 24 |
| 0:57.9 | 600m | 2:24.7 | 115 | 697 | 24 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 24 |
| 0:58.7 | 1,000m | 2:26.7 | 111 | 681 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.