Mike Kim 2500m row
2,500
Meters
11:15.7
Time
2:15.1
Pace
146
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 294 |
| Drag Factor | 126 |
August 26, 2023 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:15.7 | 2,500 | 2:15.1 | 142 | 788 | 146 | 26 |
| 2:19.5 | 500 | 2:19.5 | 129 | 743 | 28 | 24 |
| 2:15.2 | 1,000 | 2:15.2 | 142 | 787 | 29 | 25 |
| 2:16.2 | 1,500 | 2:16.2 | 139 | 776 | 29 | 26 |
| 2:18.2 | 2,000 | 2:18.2 | 133 | 756 | 29 | 26 |
| 2:06.6 | 2,500 | 2:06.6 | 172 | 893 | 31 | 30 |
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Workout Graph
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