Mike Kim 2512m row
2,512m
Meters
12:07.4
Time
2:24.7
Pace
138
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 282 |
| Drag Factor | 126 |
December 04, 2023 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.4 | 2,512m | 2:24.7 | 115 | 696 | 23 |
| 2:31.1 | 500m | 2:31.1 | 101 | 649 | 23 |
| 2:27.4 | 1,000m | 2:27.4 | 109 | 676 | 23 |
| 2:23.1 | 1,500m | 2:23.1 | 119 | 711 | 24 |
| 2:21.3 | 2,000m | 2:21.3 | 124 | 726 | 24 |
| 2:20.2 | 2,500m | 2:20.2 | 127 | 737 | 24 |
| 0:04.3 | 2,512m | 2:59.1 | 61 | 509 | 0 |
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Workout Graph
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