Mike Kim 1000m row
1,000m
Meters
5:36.1
Time
2:48.0
Pace
50
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 121 |
| Drag Factor | 127 |
December 17, 2023 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.1 | 1,000m | 2:48.0 | 74 | 553 | 21 |
| 1:08.5 | 200m | 2:51.2 | 70 | 539 | 22 |
| 1:06.6 | 400m | 2:46.5 | 76 | 560 | 22 |
| 1:06.4 | 600m | 2:46.0 | 77 | 563 | 22 |
| 1:06.0 | 800m | 2:45.0 | 78 | 568 | 22 |
| 1:08.5 | 1,000m | 2:51.2 | 70 | 539 | 21 |
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Workout Graph
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