Mike Kim 1000m row
1,000m
Meters
5:24.9
Time
2:42.4
Pace
50
Calories
Average Watts | 82 |
---|---|
Calories Per Hour | 580 |
Stroke Rate | 20 |
Stroke Count | 114 |
Drag Factor | 126 |
December 20, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:24.9 | 1,000m | 2:42.4 | 82 | 580 | 20 |
1:06.1 | 200m | 2:45.2 | 78 | 566 | 21 |
1:07.2 | 400m | 2:48.0 | 74 | 554 | 20 |
1:04.3 | 600m | 2:40.7 | 84 | 589 | 22 |
1:05.1 | 800m | 2:42.7 | 81 | 579 | 20 |
1:02.3 | 1,000m | 2:35.7 | 93 | 618 | 22 |
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Workout Graph
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