Mike Kim 1000m row
1,000m
Meters
4:59.9
Time
2:29.9
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 127 |
January 16, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.9 | 1,000m | 2:29.9 | 104 | 657 | 21 |
| 1:02.7 | 200m | 2:36.7 | 91 | 612 | 23 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 21 |
| 0:59.3 | 600m | 2:28.2 | 107 | 669 | 21 |
| 0:59.1 | 800m | 2:27.7 | 109 | 673 | 21 |
| 0:58.8 | 1,000m | 2:27.0 | 110 | 679 | 21 |
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Workout Graph
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