Mike Kim 1000m row
1,000m
Meters
4:44.5
Time
2:22.2
Pace
55
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 116 |
January 16, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.5 | 1,000m | 2:22.2 | 122 | 718 | 25 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 25 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 26 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 24 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 27 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 26 |
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Workout Graph
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