Mike Kim 500m row
500m
Meters
2:32.3
Time
2:32.3
Pace
25
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 61 |
| Drag Factor | 123 |
January 17, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.3 | 500m | 2:32.3 | 99 | 640 | 24 |
| 0:31.4 | 100m | 2:37.0 | 90 | 611 | 25 |
| 0:30.7 | 200m | 2:33.5 | 97 | 633 | 23 |
| 0:30.2 | 300m | 2:31.0 | 102 | 649 | 24 |
| 0:30.0 | 400m | 2:30.0 | 104 | 656 | 24 |
| 0:30.1 | 500m | 2:30.5 | 103 | 653 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.